Your Training Schedule for This Week:
Monday Rest
Tuesday 3 miles Easy walking
Wednesday 15 minutes Moderate crosstraining
Thursday 5 miles Moderate walking
Friday 30 minutes Easy crosstraining
Saturday 10 miles Easy walking
Sunday 6 miles Easy walking
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About Me
- Road Trippin'
- Another year!! Another 3 Day! This year you can keep track of what's involved in being a crew member!
Blog Walkin' Friends
This is my friend Scottie Banana's blog. He's a pro at this walking business... he doesn't even get blisters!
And my friend Lisa. This is Lisa's first time walking. Her partner, Marla (also my friend) is crewing. Not sure where yet though.
And my friend Lisa. This is Lisa's first time walking. Her partner, Marla (also my friend) is crewing. Not sure where yet though.
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