Countdown: 5 Weeks
Your Training Schedule for This Week:
Monday Rest
Tuesday 5 miles Easy walking
Wednesday 45 minutes Moderate cross training
Thursday 6 miles Moderate walking
Friday 45 minutes Easy cross training
Saturday 18 miles Easy walking
Sunday 15 miles Easy walking
So we have an 18/15 walk this weekend. They call it a "back to back" because it's two big walks, back to back. This is the time where you would really learn about your feet. Where you'll get your blisters and how to hydrate yourself. It's supposed to be pretty warm but maybe not so humid.
I'm pretty excited about it because we'll be walking around the Chain of Lakes in Mpls. and I love it down there. You see some pretty crazy things! I'll make sure to bring my camera!
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