Your Training Schedule for This Week:
Monday Rest
Tuesday 4 miles Easy walking
Wednesday 30 minutes Moderate crosstraining
Thursday 5 miles Moderate walking
Friday 45 minutes Easy crosstraining
Saturday 15 miles Easy walking
Sunday 11 miles Easy walking
I won't be walking on Saturday but hopefully I can fit in Sunday. I also think I might just wait and walk on Thursday so my feet can heal a bit.
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